Name: Grape-Oatmeal Cups
Ingredients: 1 ½ Cups Non-Dairy Milk; 2 Flax Eggs (2 TB ground flaxmeal with 6 TB warm water, sit for 10-15 mins to gel); ½ Cup 100% Pure Maple Syrup; 1 TB Coconut oil, melted; 2 tsp Vanilla extract; 1 tsp Baking powder; 1 tsp Ground cinnamon; ¼ tsp Salt; 3 ½ Cups Old-fashioned gluten-free oats; 1 Cup halved grapes + extra for garnish

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Grape-Oatmeal Cups

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Grape-Oatmeal CupsWho doesn’t love the smell of oatmeal-cinnamony goodness coming out of the oven? These grape-oatmeal cups are a breeze to whip up and make for an easy grab-and-go breakfast all week long!

Yield: Makes 12 1x

Ingredients

Scale

1 ½ Cups Non-Dairy Milk
2 Flax Eggs (2 TB ground flaxmeal with 6 TB warm water, sit for 10-15 mins to gel)
½ Cup 100% Pure Maple Syrup
1 TB Coconut oil, melted
2 tsp Vanilla extract
1 tsp Baking powder
1 tsp Ground cinnamon
¼ tsp Salt
3 ½ Cups Old-fashioned gluten-free oats
1 Cup halved grapes + extra for garnish

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Instructions

Preheat oven to350-degrees
Oil a muffin pan well or use a silicone muffin “pan”
Whisk wet ingredients (milk through vanilla) in a large bowl. Stir in dry ingredients (baking powder through oats) until well combined. Add in 1 cup of grapes and incorporate into the mix.
Divide batter evenly into muffin cups and garnish with additional grapes.
Bake for approximately 20 minutes or until set

Diet: Gluten-Free, Paleo, Vegan

Ingredients

Instructions

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