Midlife Isn’t the Problem;
Feeling “Off” Is the Clue.
I help women 40+ understand what’s behind symptoms like fatigue, bloating, brain fog, and stubborn weight – so they can get their sassy back.
Claudine
François
Book a Functional
Wellness Assessment
Start With
CLARITY
If you’re feeling “off” and nothing you’ve tried has given you answers, this one-on-one assessment is the best place to start.
We’ll walk through your symptoms, your history, and everything your body is signaling, and determine whether my personalized functional health approach is the right next step for you.
My Expertise:
A Data-Driven Approach to Decoding Your Midlife Body
Decoding Midlife
Most women over 40 are told their symptoms are “normal” or that they’re just hormonal, stressed, or aging.
But your symptoms are not random. They are data.
My work is to help you decode that data so you can understand what your midlife body is really trying to tell you. Using targeted functional labs and a personalized functional health approach, I look at:
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Minerals + nutrient status
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Nervous system regulation
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Hormones
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Gut + digestion
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Inflammation
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Detox pathways
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Metabolism + blood sugar
My expertise is in connecting the dots between your symptoms and your physiology, giving you a clear, personalized plan so you can stop guessing and finally feel grounded, energized, and in control again.
About Me
Hi Beautiful,
I’m Claudine.
Board-Certified Functional Health Practitioner, author, and creator of the Midlife Body Code Method.
I help women 40+ uncover what’s really driving their symptoms – using targeted functional labs and a personalized, root-cause approach – so they can finally feel like themselves again.
My work blends science, data, and intuition to help women understand their bodies, reduce internal stress, restore key systems, and rebuild the energy, clarity, and vibrancy they’ve been missing.
Begin Your Journey
Services
Explore the personalized functional health support that helps women 40+ understand their symptoms and take the right next step toward feeling better.
Your labs hold answers. Let’s decode them.
Decode Your Midlife Body Program.
Private Functional Health Program.
Midlife isn’t a decline, it’s an invitation.
Reignite Your Spark and Rise Into Your Midlife Power
Your symptoms aren’t random; they’re signals.
When you learn how to decode what your body is communicating, you can support your systems the right way and feel more steady, clear, and fully alive again.
When you know what your body needs, everything changes.
Root Cause
Lab Review
Your labs hold answers and I help you interpret them. We’ll connect your symptoms to the underlying patterns in your minerals, hormones, digestion, and inflammatory markers, so you can finally understand why you feel the way you do and what your body needs next.
If you’re ready for answers, this is where clarity begins.
Our Client Stories
Testimonials
I look and feel awesome!
Claudine, I can’t thank you enough for how awesome I look and feel! After just TWO WEEKS of eating your food, I am THRILLED with my results: I am five pounds lighter, my skin is creamy, I have more energy, I sleep better, and my digestive system is greatly improved. Now, I have a strong foundation to feel good, look good, and eat GREAT, CLEAN food!
I’ve lost 25 lbs!
Thanks to you, your posts, call, advice, meal inspirations, I have lost 25 lbs, 12 inches and feel better than I have in a decade. My promise to myself is to keep eating healthier, taking the time to prep so I can do so and inspire / encourage my husband to do the same. Thank you for all the positive and encouraging words!
I feel happy every morning.
My whole brain and body just got an extremely great amount of energy… I feel happy every morning. I just feel so full of hope. You are already supporting me beyond what anybody has ever supported me in the past.
Now sleeping through the night!
I really appreciate you, you’ve taught me so much. And you’ve REALLY, really helped me. I don’t know what I would’ve done without you. I was in bad shape when I first talked with you, so I really appreciate you.
I lost 18 lbs without focusing on weight!
I have more energy, my aches and pains are gone, and my sleep is improved. Oh, and I lost 18 lbs without focusing on weight!
No more pain!
My joints aren't hurting after activities that usually lead to pain. I'm staying asleep more often and feeling less brain fog. I can feel my body responding to the protocol, and I am seeing improvements.
About My Book
Decode what your symptoms are trying to tell you and learn how to support your body through midlife with clarity and confidence.
Your midlife body isn’t breaking down; it’s communicating.
This book helps you understand the deeper reasons behind fatigue, stubborn weight, mood shifts, sleep issues, and feeling “off” and gives you a clear, compassionate framework for realigning your body from the inside out.
If you’re looking for a powerful starting point on your wellness journey, this is it.
Free Quiz
Take the Midlife Body Code Quiz
DISCOVER YOUR MIDLIFE BODY CODE
Unlock the real reason you feel “off”, even though you’re doing everything right.
This 2-minute quiz shows you whether you’re in the Decode, Realign, or Reclaim phase and gives you personalized next steps to finally get your energy, metabolism, and clarity back.
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Fast: Only takes 2–3 minutes to complete
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Personalized: Results tailored to your answers
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Actionable: Clear next steps you can start today
Double Chocolate Protein Waffles
With these clean-eating protein waffles, you’ll get your chocolate fix AND feel great!
Read MoreWhy January Resolutions Fail for Midlife Women (And What Actually Works)
Let’s talk about why resolutions backfire in midlife, what’s really happening in the body, and what actually works instead.
Read MoreStart Your Journey
Your body has been giving signals. Are you ready to decode them?

